Online Resources

Pain Toolkit

The Pain Toolkit is a website with useful information to help you live well despite the pain.  It has some handy tips and skills to support you along the way to managing your pain.

Pain CD

A self-help website for people with chronic pain created by Dr Neil Berry, Consultant Clinical Psychologist. Contains useful resources and free downloadable mp3 tracks covering many aspects of living with pain and relaxation techniques.

Health Talk Online

Healthtalkonline lets you share in more than 2,000 people’s experiences of health and illness. You can watch or listen to videos of the interviews, read about people’s experiences and find reliable information.

Inner Health Studio

This website has lots of useful relaxation resources.

Pain Concern

Pain Concern is a charity working to support and inform people with pain and those who care for them. Pain Concern is run by chronic pain sufferers. Visit the site for information and support for pain sufferers, their families and their carers.